We are guided by thousands and thousands emotional thoughts in our daily life. One positive emotion gives a sense of joy and happiness whereas one negative thought takes us into a gloomy world. Each thought put the immune system into action and thousands and may be millions of chemicals are pumped into our system. These chemicals are responsible for our emotional management. More positivism means more good chemicals and more negativity means more negative chemicals. Its a personal choice to design quality of life. Your thought process guides the mind-body connection and as the connection become permanent our life becomes what we intend to.
Emotional management is the management of emotions and feelings with quality thoughts for physical, mental and emotional well being in one's life. Emotional well being determines the quality of life.
So you see, what you want to see and what you see is that you believe.
